I Was Freed From Suicidal Thoughts With EFT

You are searching about What Does My Son Get His 14 Year Old Girlfriend, today we will share with you article about What Does My Son Get His 14 Year Old Girlfriend was compiled and edited by our team from many sources on the internet. Hope this article on the topic What Does My Son Get His 14 Year Old Girlfriend is useful to you.

I Was Freed From Suicidal Thoughts With EFT

On January 7, 2011, I decided to commit suicide. It was a beautiful, sunny, Friday afternoon and I was walking on an overpass with a busy highway below. There was a concrete barrier next to me, and a chain link fence on top of it.

I thought to myself, “I can easily climb over the fence and jump to my death on the highway below.” That thought would normally have shocked me, but after the last few months it didn’t seem like a bad plan.

I had just gotten off the phone with my ex-girlfriend of seven years. She informed me that she was with someone new. She had ended our relationship just months before and moved out-of-state. Her two grown children still lived in my house, and I kept in touch with her in the hope that we would be reunited.

So it was official. My ex-girlfriend had found someone new. She was out of my life, and without her I didn’t know if life was worth living.

I had no friends that I could reach out to, or call as my best friend had died some months before, and my life had revolved around my ex-girlfriend. Out of decency, fear, or both, she called my ex-wife (and the police) because she knew I was in trouble and needed to talk to someone fast, even though she had no idea of ​​my location.

Luckily when I was on the road, my ex-wife called me I answered. Through burning tears, and a cracked voice, I screamed into the phone and called her how I wanted the pain in my heart to stop! I was truly a miserable soul – completely, emotionally destroyed from the pain of it all.

The breakup with my ex-wife was many years before, over the years we forgave each other and became friends, as strange as it seems – my ex-wife was the best person to understand my pain.

The relationship with my ex-girlfriend was more complicated. You see, I found out, sometime before all this, that my girlfriend was having a sexual relationship with another man she had met a year before she dated me. Her relationship with this man lasted almost the entire seven years we had been together – and her two grown children who lived in my house knew all about it, but kept it a secret from their mother.

So, the whole relationship was full of betrayal, and deceit. Even after learning all this, I forgave her and hoped that one day we would be reunited. You might think it’s crazy, but that’s how I felt at the time.

I had found out that the man she was having an affair with was out of her life and I had hoped that if I put my whole heart and soul into the relationship that she would fully commit to me. We would live happily ever after. The whole piece. I was really in fantasy mind.

The night before, when I was on the road, she sent me an email that made it brutally clear that she never intended to get back with me. She lacked the decency to tell me on the phone or to my face. To make things even more confusing for me, she asked me to help her with closing costs for a house she was buying as if I were her partner. I lent her the money with high hopes for the future. I loved her and wanted to do everything I could to make her happy.

What they failed to tell me was that she was involved in another relationship with a new man and the house was for her to live in. That was the news I got just before I left on the crossing.

I felt like I was being manipulated like a puppet. I loved her and her two children, but they gave me no respect. They all said they loved me, but really they were just using me. I was devastated when I made this realization.

The good news is that of course I didn’t jump, or I wouldn’t be writing this article, but it came very close. I believe that if I was under the influence of alcohol at the time, or any other mood altering substance, I would have jumped.

My ex-wife successfully talked me out of jumping for the sake of our daughter. She made me realize the pain I would cause my daughter by committing suicide – not to mention that I would be a horrible role model by setting a horrible example for her to follow. She was (and is) in recovery from drug addiction and has also dealt with depression issues. I felt sick at the thought of her mirroring my actions.

As distorted as my thinking was, My ex-wife’s reasoning somehow got through to me and I knew that I did not want to commit suicide for our daughter’s sake, if not my own. Her phone call saved my life. In a strange way, I am grateful for my ex-girlfriend calling my ex-wife too, because I would never have received that call; otherwise, and I would not be here writing this now.

Looking back in time, before this scene on the crossing, I could see that a storm was brewing inside of me. I had been plagued with suicidal thoughts for months which began to accompany my lifelong battle with depression.

I was prescribed medication for depression. I also saw a therapist. If I hadn’t been, I’m sure even my ex-wife wouldn’t have convinced me not to jump to my death. But, thank God, I had your help, because now I see that this horrible situation sure as hell was unworthy that I sacrificed my life senselessly. My girlfriend’s betrayal, and her child’s hiding was simply not worth it; and my daughter’s life mattered more to me now than my own life.

Strange how my thinking was accelerated. Here I was in a crisis ready to throw my own life away, but I think I still had something to worry about but myself, my daughter.

My own biological father had abandoned me along with my mother and younger brother. My committing suicide would have been the ultimate abandonment of my daughter – something I swore I would never do if I had a child. I would not carry on the family tradition and forsake my own flesh and blood.

As soon as I hung up with my ex-wife, I no longer had the desire to jump. But, I still felt like dying, and I found myself alone and emotionally devastated. I was hurting, and I wanted it to stop. You know the expression about how “it felt like I’d been stabbed in the heart”? That’s how I felt.

So, how do I deal with this hurt?

Well, some months before this incident I had attended a seminar where I was introduced to an energetic therapy to help release negative thought patterns. It’s called the Emotional Freedom Technique, otherwise known as EFT or tapping.

Gary Craig invented EFT in the early 1990s. He was a student of Dr. Roger Callahan – the father of TFT, or Thought Field Therapy which he discovered in the late 1980s.

Carol Look, a well-known expert, and practitioner of EFT, describes EFT as a form of psychological acupressure. The way EFT works is first, you find your target – the subject of the problem you have (for me it was suicide) and imagine a scale from zero to ten with zero being the least degree of pain, or emotional discomfort of what you are feeling about the problem, and ten are the highest degree. You identify where you are on that scale of pain, or suffering, then you begin the process.

The process is a series of tapping with your fingers on certain places known as Meridian points of your body. As you type, you say out loud what is known as a setup statement, followed by a typing progression called the negative reminder phrase, and end the process by a round of typing with the positive statement, or phrase.

At first this whole tapping thing sounded really ridiculous to me, but I did it anyway and saw how it helped. It was the solution to my problem. I stuck with it and although I didn’t feel like living, or even doing the tick rounds, it helped me get through the suicidal feelings. I thought I would try faking it until you approach it, and it worked!

Slowly something started to change in me. I started to feel better. My suicidal thoughts became less and less. It took a while, but this tapping stuff really worked.

I have struggled with depression my whole life and although I am not completely out of it, my suicidal thoughts are gone! I can actually imagine a future. Every day that I live, I give thanks for what I have, and I can see what a terrible mistake it would have been for me to end my life.

Not every day is perfect. I still take medication for depression and see a therapist – although less often – now I can deal with my depression better through EFT. I can now enjoy life and look to the future.

I am not advocating replacing professional help with EFT. But, EFT is yet another tool I have to use in my arsenal of defense against feeling low, depressed and hopeless.

The reason I am writing this article is to help anyone who is in a similar situation. I want everyone to know that no matter how bad things seem, even to the point where you hurt so much that you think about hurting yourself (or killing yourself) that there is hope.

Suicide is not a solution. It’s the worst thing you can do, not only for you, but for everyone you leave behind who will have to live with your suicide for the rest of their lives.

Do you really want that? Of course you don’t.

I believe that EFT has helped me, and that it can possibly help you. If you feel depressed, and/or suicidal, try it. There is a ton of free literature on the subject of EFT (a free guide is available for download on my website). You can also go to YouTube; type “EFT” into the search box, and a bunch of videos will pop up showing you how to do it.

You are important and worthy of living, although you may not believe it, or feel it. Try EFT. It’s free, and it’s easy to do. You are positively worth it! The phrase fake it till you make it was never truer than it was for me with EFT. And I made it! So you can!

Video about What Does My Son Get His 14 Year Old Girlfriend

You can see more content about What Does My Son Get His 14 Year Old Girlfriend on our youtube channel: Click Here

Question about What Does My Son Get His 14 Year Old Girlfriend

If you have any questions about What Does My Son Get His 14 Year Old Girlfriend, please let us know, all your questions or suggestions will help us improve in the following articles!

The article What Does My Son Get His 14 Year Old Girlfriend was compiled by me and my team from many sources. If you find the article What Does My Son Get His 14 Year Old Girlfriend helpful to you, please support the team Like or Share!

Rate Articles What Does My Son Get His 14 Year Old Girlfriend

Rate: 4-5 stars
Ratings: 8523
Views: 21928230

Search keywords What Does My Son Get His 14 Year Old Girlfriend

What Does My Son Get His 14 Year Old Girlfriend
way What Does My Son Get His 14 Year Old Girlfriend
tutorial What Does My Son Get His 14 Year Old Girlfriend
What Does My Son Get His 14 Year Old Girlfriend free
#Freed #Suicidal #Thoughts #EFT

Source: https://ezinearticles.com/?I-Was-Freed-From-Suicidal-Thoughts-With-EFT&id=6597334

Related Posts

default-image-feature

3 Best Tattoo Removal Approaches

You are searching about Is There A Way To Get Old Ink Stain Out, today we will share with you article about Is There A Way To…

default-image-feature

5 Reasons Why Cold Calling Doesn’t Work Anymore

You are searching about How To Get An Old Call Log From Straight Talk, today we will share with you article about How To Get An Old…

default-image-feature

Poor Old Santa Claus

You are searching about What Does It Mean When Someone Says That Gets Old, today we will share with you article about What Does It Mean When…

default-image-feature

Papasan Chair Makeovers – Making an Old Chair Look Chic and Modern

You are searching about How To Get An Old Brown Stain Out Of White, today we will share with you article about How To Get An Old…

default-image-feature

The Wisdom of Youth – Or The Folly of Old Age

You are searching about What Does It Mean For Old People To Get Mean, today we will share with you article about What Does It Mean For…

default-image-feature

For Women – 7 Ways to Make Sex in Marriage Fun – Reignite the Passion in Your Marriage Again!

You are searching about What Does It Look Like When Sex Toys Get Old, today we will share with you article about What Does It Look Like…